🤱 Breastfeeding

Complete Guide to Choosing a Nursing Bra in India

A good nursing bra can make all the difference in your breastfeeding journey. Here is everything you need to know before buying your first feeding bra in India.

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Mammas Maternity

14 May 2026

⏱ 7 min read👁 9 views

When Should You Start Wearing a Nursing Bra?

Most doctors recommend switching to a nursing bra by the second trimester, when your regular bras start feeling uncomfortable. A good nursing bra supports your changing body and prepares you for breastfeeding.

Types of Nursing Bras Available in India

1. Clip-Down Nursing Bras

The most common type. A simple clip on the strap allows one-handed opening for feeding. Great for everyday wear.

2. Sleep or Soft Nursing Bras

No underwire, no clips — just a soft, stretchy band that you can pull aside for feeding. Perfect for nighttime.

3. Padded Nursing Bras

Includes built-in padding to prevent leakage from showing through clothes. Essential for returning-to-work moms.

How to Find Your Size

Indian sizing for nursing bras can be confusing. Here is a simple guide:

Measure your band size around your ribcage just below your breasts

Add 4 to 5 cm for breathing room during pregnancy

Measure your cup size using fullest part of breast minus band measurement

Go one cup size up from your current size

Common Mistakes to Avoid

Buying too early in pregnancy as your size will change

Choosing underwire bras which restrict milk ducts

Buying only 1 to 2 bras when you need at least 3 to 4

Ignoring the clasp quality since you will open it 6 to 8 times daily

Care and Maintenance

Wash nursing bras in cold water on gentle cycle. Avoid tumble drying as it breaks down elastic faster. Line dry in shade for longest life.

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